A PRIVATE GYM WITH FUNCTIONAL FITNESS AND REHABILITATION FACILITIES IN THE HEART OF BALLITO.

IMF Medical Center Practitioners

Dr Poobalan Pillay

Sports PhysicianMB BCh (WITS), B Sport Science (UDW), MSc Med Sports Medicine (coursework WITS)

SA Sports Medicine Association fully accredited SPORTS PHYSICIAN.
International Federation of Sports Medicine accredited.
FIFA Certificate in Football Medicine.
Chief Medical Officer/Medical Officer at:
  • SA Athletic Championships (Kings Park)
  • SA Marathon Championships (Durban) - SA 10 km Championships (Durban)
  • A1 Motor Grand Prix (Kyalami)
  • SA half-ironman triathlon (East London)
  • International Triathlon Association SA leg (Richards Bay)
  • SA Tennis Open (Monte Casino)
  • FIFA 2010 World Cup (Moses Mabhida)
  • Comrades Marathon (Durban)
  • 94.7 Highveld Cycle Race
  • Natal Athletics Association sanctioned events 2009
  • Team Physician - Golden Arrows Football Team (PSL 2011-2012)
  • UKZN Varsity Cup Rugby  Doctor(2011-2014) Post
  • Postgraduate lecturer in Sports Medicine UKZN 2010
  • Current Presenter SA Sports Medicine Association Congress 2009, 2011, 2013
  • Key Opinion Leader Pharmaco SA (Suplasyn) Director – Ballito Bay Sports Medical Centre 2010
  • Event physician Ironman Triathlon Durban and East London
  • Current in private practice at IMF Medical Centre

Other interests:

  • Testosterone deficiency syndrome and Men's Health.
  • Substance abuse rehabilitation.

Hours and Consultations:

Initial Consultation: 45min
Follow-up: 30min 
Monday-Friday: 9:00-18:00 
Saturday: 9:00-13:00 
Rooms: IMF High Performance Centre 
Tel: 0328150645
Email: poobalan@imovefitness.co.za

Sumeshen Moodley

Sports Physiotherapist

Having worked on international sportsmen and women, and running the successful and popular Medical Center at Kings Park, Sumeshen has expanded his physiotherapy practice into Ballito.
‘’Ballito with it’s lifestyle and reputation resulted in me wanting to bring my knowledge, skills and talent as a physiotherapist to provide a world class service to a world class community.’’

Sumeshen is really proud to have joined I Move Fitness(IMF) and thankful to be given the opportunity to work in a team of professionals that are leaders in their fields and committed to providing a service of excellence who share the same vision. Ballito now has the best physiotherapist in the province as his reputation speaks for itself having being the physiotherapist for the:

  • SA Swimming team
  • SA Volleyball team
  • Thanda Zulu Royal FC(PSL soccer team)
  • Golden Arrows(PSL soccer team)
  • Collegians Rugby club(heads the medical team)
  • Topham cricket club(premier league cricket club)
  • personal physio to SA’s leading jockeys- Anton Marcus, Anthony Delpech and Kevin Shea
  • personal physio to Charl Crous- former SA swimmer
  • recommended to work with Liverpool Legends FC
  • headed the physio services for Ironman 70.3, Tinman triathlon and Midlands Ultra triathlon series.

Sumeshen’s extensive experience working with sports stars and teams at the highest level ensures that the public can access the same high quality physiotherapy at IMF.

Hours and Consultations:

Initial Consultation: 45min
Follow-up: 30min 
Monday-Friday: 9:00-18:00 
Saturday: 9:00-13:00 
Rooms: IMF High Performance Centre 
Tel: 0328150645
Email: sumeshen@imovefitness.co.za

Serisha Neerachand

Qualified Podiatrist

Serisha Neerachand is a qualified podiatrist since graduating from the University of Johannesburg in 2007. Having practiced in Johannesburg for the past ten years, she is now expanding her practice to  KwaZulu Natal.

The reason behind her move is the opportunity to serve a larger community in KwaZulu Natal, where there is a lack of podiatry services.

But why do you need to see a podiatrist, some may ask? Well, a podiatrist is an Allied Healthcare professional registered with the health professions council of South Africa. Podiatrists are trained to diagnose, prevent and rehabiliate by medical and surgical means conditions of the foot and lower limbs.

Serisha specialises in treating patients with diabetes, children, biomechanics as well as patients who require specific footwear and socks.

Using her state of the art computerised Gait Analysis System, Serisha identifies and corrects gait problems thus ensuring proper offloading in diabetic patients and relief from painful heels and spurs.

Hours and Consultations:

Initial Consultation: 45min
Follow-up: 30min 
Monday-Friday: 9:00-18:00 
Saturday: 9:00-13:00 
Rooms: IMF High Performance Centre 
Tel: 0328150645
Email: sumeshen@imovefitness.co.za

Stacy Whitehead

Sports Massage Therapist - Nutritionist

Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process and promote relaxation and well-being. 

I am a Sports Massage Therapist and Nutritionist and live my life with a passion for sport. I qualified with a BSportSci(Hons) Nutrition degree from the University of Pretoria in 2007 whilst training with the Olympic squad for sprint canoeing. I also represented KZN in Water-polo, Surf Lifesaving, Surf Skiing and swimming.

I own the supplement and clothing store at IMF and have a particular interest in providing accurate nutritional information and guidance for each and every supplement sale. 

I advise a number of professional athletes such as David Rajuili and Amanda Lino on their nutrition.

As a massage therapist I have a particular interest in helping fitness and health fanatics recover and aid in the rehabilitation of both athletes and stroke victims etc.

Nic Acampora

Biokineticist - Dip SEM USW (UK). Bachelor of Sports Science (Hons) Biokinetics, UKZN (SA)

Nic completed his Bachelor of Sports Science Honours (Biokinetics) in 2013 where he received a publication for his research work in the South African Journal of Sports Medicine (SAJSM). He then went on to complete his Masters in Sports and Exercise Medicine (with his research focusing on hamstring muscle injuries in soccer players) from the University of South Wales (UK) in 2015 making him the only Biokineticist in the country with this specific qualification.

After spending 2 years in private practice, Nic decided to branch out on his own and is now the head Biokineticist working in partnership with Dwain Swiegers at IMF High Performance Centre in Ballito. As well as Biokinetics and personal training, Nic also works for the University of South Wales as an online tutor and continues to learn more everyday.

Having focused and specialised in this field, Nic is passionate about rehabilitation of sports injuries and sports specific high performance training. He also takes care of orthopaedic rehabilitation for joint conditions and injuries as well as chronic disease / high risk management providing his services to the IMF gym members, Alberlito Hospital in-patients as well as the general public in Ballito.

Born in Italy, Nic is the typical Italian cliché when it comes to playing soccer and is the current 1 st team Captain at Juventus FC Durban North. When he is not at work or on the field of play he enjoys spending time with his friends and takes part in many other recreational activities including triathlons and racquet sports.

Nicole Forman

Biokineticist - Bachelor of Sports Science (Hons) Biokinetics, UKZN (SA). Sports Massage Certificate - Camelot International.

In 2017, I joined the IMF Team as a Biokineticist having completed my Bachelor of Sport Science Honours degree in Biokinetics Cum Laude from UKZN. I also have a Sports Massage Certificate from Camelot International and am working towards a Postgraduate Diploma in Sports Medicine from the University of South Wales (UK).

I am dedicated and passionate about rehabilitation, injury prevention and chronic conditions care. My main goal is improving the quality of life of any person I come into contact with. I am constantly thriving to learn about new things and broaden my knowledge. Knowing I can make a difference in someone's life is an extremely rewarding feeling and ultimately what drives me.

The scope of Biokinetics includes orthopedic rehabilitation, chronic condition management, sports specific training and conditioning, injury prevention and treatment as well as health and fitness assessments. My undergraduate degree in sports science assists me in having a broad understanding of various sports and their demands allowing me to also provide personal training services.

I am excited about the possibilities of meeting new people, building relationships and growing both personally and professionally with the IMF Team by my side. When I am not at work I enjoy spending time with family and friends and being active outdoors.

OPENING HOURS

Training:

Mon: 5:00 - 21:00

Tue:  5:00 - 21:00

Wed: 5:00 - 21:00

Thu:  5:00 - 21:00

Fri:    5:00 - 21:00

Sat:    6:00 - 14:00

Sun:  6:00 - 12:00 

LOCATION

Gym: 1 Ballito Drive, Ballito
Tel: 032 815 0645
Email: info@imovefitness.co.za

OUR MISSION

I Move Fitness is a high-end, independently owned High Performance Centre specialising in multi-format elite group fitness classes, group training, personal transformation and total health programs personalised for each member.

We believe being fit is the best way for you to get the most out your life.

We connect with our community by providing a supportive, positive atmosphere that empowers individuals to redefine how fitness can create a more energised and inspiring lifestyle.

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